Meet Chef Adia Shanee
At Urth’s Table, the food has to taste good. Full flavor, thoughtful seasoning, and meals worth looking forward to are the starting point.
Chef Adia Shanee trained at Pennsylvania Culinary Institute, Le Cordon Bleu. A former collegiate athlete, she knows the planning behind a full training week—and the difference it makes when your meals are something you actually want to eat.
Adia brings that experience into a kitchen built around scratch-made meals, cold-pressed juices, and real ingredients. Local ingredients when available. Simple meals built around five ingredients or fewer. Food prepared with care, with flavor at the center.
Urth’s Table feeds professional and collegiate athletes, rising stars, busy people, and families. Adia’s culinary training informs how she cooks. The flavor is what brings you back to the table.
Taking the thinking out of eating.
You want meals that taste good, ingredients you recognize, and one less thing to fit into your day. That’s what Urth’s Table is here to provide.
Chef Adia prepares flavorful meals from scratch, built around five ingredients or fewer, with local ingredients whenever available. Culinary training guides the cooking; everyday prices make the convenience practical.
This is food you can feel confident bringing to your table, whether you’re feeding yourself, your family, or fitting meals around a full training schedule. A changing weekly menu keeps your routine interesting, while fresh juices and our standing juice-shot and three-day package options give you more ways to order.
We prepare the food. You get back the time you would have spent planning, shopping, and cooking.
Questions about meal prep? Use the form to tell Chef Adia what you’re looking for. It sends an inquiry, not an order. To place an order, choose Shop in the menu.